Mixed Berry Smoothie - Operation Transformation 2024

Written on 25/01/2024
Joe Tanner


1 Serving, 281 calories per serving

Ingredients

100g - Frozen mixed berries
100g - Natural yoghurt
15g - Baby spinach leaves
1 tablespoon (10g) - Sesame seeds
150g - Low fat milk (1.5% fat)

Method

Place all the ingredients into a blender and blitz until smooth, then pour into a tall glass to serve.