In this episode of the HSE Talking Health and Wellbeing Podcast, host Eamon Keogh, discusses Heart Health with Janis Morrissey, Director of Health Promotion Information and Training at the Irish Heart Foundation. We hear about the causes and risk factors of heart disease and stroke. This episode focusses on the importance of both individual lifestyle changes and systemic policy interventions to improve heart health, highlighting the Irish Heart Foundation's efforts in advocacy, prevention, public education, and support services.